The Normal Me Philosophy

There are normal predictable responses to physical, social and emotional stressors throughout our life, beginning at the time of conception throughout our aging process.

Gaining insight of the impact of stressors guides us to the changes we need to make to feel normal again.

We are all beautifully and wonderfully made, with plans for our lives that can be realized when we move forward!

This video shares my philosophy about mental health that influences my approach to treatment. It was developed over years of study along with observing, listening to, and learning from patients.